At 4thegirliessFIT, we believe that true wellness comes from a harmonious blend of faith and fitness. Our mission is to empower women to embrace healthy, happy, and healed living through a supportive community that uplifts and inspires. Join us on this transformative journey where faith fuels your fitness and every step brings you closer to your best self through Christ!
My name is Jas! I have been a classically trained dancer and athlete for 20+ years and a lover of Christ all my life! I started 4TGF to create a community where women could come and be strengthened spiritually, mentally, emotionally and physically through FAITH & FITNESS. When you step into our dance fitness class or do one of our at home workouts, those praises go up to God and those blessings WILL come down! I can't wait to praise & sweat with you!
Frequently Asked Questions
What is 4thegirliessFIT?
4thegirliessFIT is a faith-based fitness community dedicated to promoting healthy, happy, and healed living through the power of faith and fitness. We believe that physical wellness and spiritual growth go hand in hand!
How can I get involved?
Getting involved is easy! Join our classes, participate in our events, or connect with us on social media. We welcome everyone to be part of our uplifting community!
Do I need to be fit to join?
Absolutely not! 4thegirliessFIT is for everyone, regardless of fitness level. Our programs are designed to accommodate all abilities, and we encourage you to start your journey with us!
Do I have to be a Christian?
No, you do not have to be a christian to join our classes. We know everyone has their own personal journey in faith. Come enjoy a positive atmosphere with other supportive and loving women!
Links to Empower Your Journey
Get connected to stay consistent in your journey! Love you girly!
